Srikumar Rao: Plug into your hard-wired happiness | Video on TED.com.

There is a quote that goes something like this: the quality of your conversations is the quality of your life. Few of us wake up in the morning with a clear sense of who we might end up having a conversation with. At least not the agenda free variety. Sure you might be leading a meeting, or gearing up for “that conversation” you wish you didn’t have to have, but beyond that we rarely set out to have rich and meaningful conversations about anything. This, I think, is a real shame and a missed opportunity to add value to our own lives and the lives of others. Statistics tell us that parents spend on average no more than 10 minutes per week-in conversation with their children. And in the work force conversation is being reduced e-mails, text messages and tweets. An unhurried conversations leads to unpredictable discoveries; it facilitates social bonding, and puts people in touch with their own and other peoples’ values, assumptions, ideas and strategies. The fact is we all know when we have had a good conversation because we leave bigger and better for having had it. Perhaps it’s time to take inventory of the quality of your conversations. Are you providing openings for dialogue? Are you giving people your attention? Are you using conversation strategically to boost creativity and innovation? Are you deepening your relationships through sharing and listening?

John Wooden defines success as “peace of mind attained only through self satisfaction in knowing you did the best of which you’re capable”. So often we look to others to validate our sense of self. We confuse reputation (what others perceive)  with character (who we really are). This reversed logic makes if very difficult to pursue our truest aims as we are forever seeking to please others. But what if we were to  consider the notion of self satisfaction in knowing we did our best? How would this change the way we work, love, live, play, pray?

There was a brief summary article in the Vancouver Sun today about the recently published study by Ernst and Young called Groundbreakers: Using the Strength of Women to Rebuild the World Economy. I wanted to learn more about it and found this: Enjoy.

GROUNDBREAKERS